Pass another BANANA please dude!

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Horus
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Pass another BANANA please dude!

Postby Horus » Tue Mar 22, 2011 4:23 am

A professor at CCNY for a physiological psych class told his class about bananas. He said the expression 'going bananas' is from the effects of bananas on the brain. Read on:

Never put your banana in the refrigerator!!!
This is interesting.
After reading this, you'll never look at a banana in the same way again.


Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has now allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams last year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana smoothie, with soymilk. The banana calms the stomach and builds up depleted blood sugar levels, while the soymilk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.


Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood Enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research published in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe it's time to change that well-known phrase so that we say, 'A banana a day keeps the doctor away!'

PASS THIS ON TO YOUR FRIENDS
PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on your shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth. Amazing fruit !!!

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Re: Pass another BANANA please dude!

Postby martyrdamn » Tue Mar 22, 2011 8:25 am

Many foods are naturally radioactive, and bananas are particularly so, due to the radioactive potassium-40, or 40K they contain. Bananas are radioactive enough to be detected by radiation sensors used to detect possible illegal smuggling of nuclear material at U.S. ports.[2]
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Re: Pass another BANANA please dude!

Postby Phlegm » Tue Mar 22, 2011 9:04 am

Depressed monkeys keep to themselves.
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Re: Pass another BANANA please dude!

Postby skeetnigguh » Tue Mar 22, 2011 9:06 am

[youtube]http://www.youtube.com/watch?v=gGPIhCyI0ik[/youtube]
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FC
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Re: Pass another BANANA please dude!

Postby FC » Tue Mar 22, 2011 2:33 pm

You can die if you eat too many bananas.
PertHJ wrote:I disagree with Aidans divergence from ska music, but agree with his correct use of scientific terms


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Re: Pass another BANANA please dude!

Postby Fiction & Falsehood » Tue Mar 22, 2011 3:14 pm

you can die if you drink too much water, you can die if you inhale too much oxygen, i dont think youre making a relevant point here.
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“There is something beautiful in seeing the poor accept their lot, to suffer it like Christ’s Passion. The world gains much from their suffering,” -Mother Theresa

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FC
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Re: Pass another BANANA please dude!

Postby FC » Tue Mar 22, 2011 3:16 pm

Yes you can die from drinking too much water.

Water and bananas can be dangerous in very high amounts, for opposite reasons. Spooky.
PertHJ wrote:I disagree with Aidans divergence from ska music, but agree with his correct use of scientific terms


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Re: Pass another BANANA please dude!

Postby the croc » Tue Mar 22, 2011 4:31 pm

skeetnigguh wrote:[youtube]http://www.youtube.com/watch?v=gGPIhCyI0ik[/youtube]


I saw these guys play a few weeks ago. Pretty sure they didn't play that song.
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Re: Pass another BANANA please dude!

Postby Fiction & Falsehood » Tue Mar 22, 2011 6:28 pm

FC wrote:Yes you can die from drinking too much water.

Water and bananas can be dangerous in very high amounts, for opposite reasons. Spooky.


wow, you have some pretty mean knowledge, how many years of your life did it take you to learn shit that most people know anyway?
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“There is something beautiful in seeing the poor accept their lot, to suffer it like Christ’s Passion. The world gains much from their suffering,” -Mother Theresa

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FC
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Re: Pass another BANANA please dude!

Postby FC » Tue Mar 22, 2011 7:34 pm

I was born with all of this knowledge. Spooky.
PertHJ wrote:I disagree with Aidans divergence from ska music, but agree with his correct use of scientific terms


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Re: Pass another BANANA please dude!

Postby Fiction & Falsehood » Tue Mar 22, 2011 10:29 pm

are you a wizud?
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“There is something beautiful in seeing the poor accept their lot, to suffer it like Christ’s Passion. The world gains much from their suffering,” -Mother Theresa


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